Therapist applying kinesiology tape on patient's knee during a consultation.

I can help with:

Chronic back pain or neck pain, sciatica, sports injuries, runner's knee, post-surgical rehabilitation (e.g. knee arthroscopy, spinal decompressions) arthritis, frozen shoulder, rotator cuff-related injuries, tennis and golfer's elbow, ankle injuries, plantar fasciitis, fibromyalgia, chronic pain.

Your Journey to Recovery

Man explaining spine anatomy using a colorful model to a seated person.

Initial consultation

A comprehensive medical case history and biomechanical assessment will be taken to fully explore your current presentation, whether you are dealing with chronic back pain, a frozen shoulder, plantar fasciitis, or require post-surgical rehabilitation. An explanation of the diagnosis, along with a tailored management plan aimed at addressing sports injuries and getting you back to your goals, will be provided. This will be detailed in the comprehensive consultation report after your initial consultation.

Chiropractor examining a patient's back in a clinic.

Individualised rehabilitation

A tailored approach that is specific for you can involve a combination of manual therapy, spinal manipulation or adjustments, strength and conditioning, and mindfulness techniques. This personalised method may also address issues like chronic back pain, frozen shoulder, plantar fasciitis, post-surgical rehabilitation, and sports injuries, along with taping, pain education, and more.

Man presenting a research review on musculoskeletal disorders at a conference.

Backed up by research

My expert approach is safe, effective, and backed up by research, especially for conditions like chronic back pain, frozen shoulder, and plantar fasciitis. It's crucial to read and interpret research with critical thinking to guide a balanced approach, especially when optimising your recovery from sports injuries and post-surgical rehabilitation.

Therapist providing neck treatment to a relaxed woman lying down.

Optimisation

Life is more exciting when you have physical goals. We can create goals together to maximize your life, whether that is managing chronic back pain, recovering from post-surgical rehabilitation, improving your lifts at the gym, or addressing issues like frozen shoulder and plantar fasciitis, all while minimising any aches and pains from sports injuries.

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Tailored physical rehabilitation to reach your goals

Much, much, more than spinal manipulation

An individualised and evidence-based approach to relieve your musculoskeletal pain. Therapy can include: Spinal manipulation, joint mobilisation, K-taping, strength and conditioning, Acceptance and Commitment (ACT), psychological-informed care, onward referral to specialist imaging (MRI, X-ray).

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Osteopathy, Physiotherapy, Chiropractic

What are the differences between them?

In the context of musculoskeletal rehabilitation, not much. All three professions - osteopaths, physiotherapists, and chiropractors - are registered musculoskeletal therapists under a governing body, such as the General Osteopathic Council (GOsC),

Musculoskeletal Rehabilitation: Your Path to Recovery

It honestly boils down to the practitioner you are seeing, regardless of profession. Provided the therapist is up to date with research, then you are likely to have a safe and effective rehabilitation. Sam's evidence-based expertise, coupled with his innate compassion and friendly approach, will ensure your recovery.